Working holistically with mind and body, I recognise how our emotional wellbeing can express itself in physical ailments. Working with different techniques, I can help you connect mind and body bringing a sense of balance to your life which can improve your physical and emotional health.
I offer my clients kindness, empathy, and respect in a safe, confidential, and non-judgemental space. I will work alongside you on whatever difficulties you are facing and assist you with identifying unhelpful thoughts, emotions, and behaviours. I will support you in deciding any changes you want to make to help you lead a more fulfilling life.