Working holistically with mind and body, I recognise how our emotional wellbeing can express itself in physical ailments. Working with different techniques, I can help you connect mind and body bringing a sense of balance to your life which can improve your physical and emotional health.
I offer my clients kindness, empathy, and respect in a safe, confidential, and non-judgemental space. I will work alongside you on whatever difficulties you are facing and assist you with identifying unhelpful thoughts, emotions, and behaviours. I will support you in deciding any changes you want to make to help you lead a more fulfilling life.
I am a qualified counsellor based in Bath and have experience of working with a diverse range of clients. Recognising that each client is unique, I work from an integrative approach, which means I can use a number of different therapeutic methods, selecting the ones that I feel are suitable for a particular client and their circumstance.
I have a Diploma in Therapeutic Counselling and am a registered member of BACP (British Association of Counselling and Psychotherapy).
Prior to becoming a counsellor, I worked for many years as a finance professional where I experienced first-hand the challenges individuals can experience which affects their work and personal life. Following my passion of supporting and developing people, I decided to change career direction and retrain as a counsellor. Bringing together my life experience and counselling skills, I aim to help others find calm and balance in their lives.